Ballet Dancing - Health Benefits and the Basic Essentials to Pack


You have never been part of dancing classes, but you just have signed up your little princess to ballet classes. If this is what you girl wants you should let her go without a doubt. Not just because one day she can become a prima ballerina, but for all the health benefits dance promotes. Dance increase creativity, improve performance, the self-esteem, encourage socialization and an active lifestyle, improve behavioural issues and most of all, dancing is fun. 



Once you become a parent of a young dancer you may find yourself confused about what a ballerina should wear. Thanks to the big range of dance shops buying the perfect match for clothing and accessories is a lot easier than before. With so many choices of clothes and dance accessories online shops offer there is no doubt your ballerina will look at her best. They are usually equipped with everything a ballerina need, from accessories to dance wear, shoes, bags, cosmetics and more.

Ballet is a type of dancing where kids can start at their early age. At the age of three or four, kids should wear a leotard, pink ballet slipper and pink tights. However, you should also ask the studio for sure because there may have another dress code when it comes to colours. Make sure you signed up your kid in ballet classes only. Some dance studios make ballet and tap/jazz dance combinations so jazz shoes will be required.

Ballet slippers should be made from quality full-sole leather, especially when speaking of young dancers. They need to be durable and comfortable, as well as half a size bigger than your kid's street shoe. You also need to buy a cloth bag where your little ballerina can keep her slippers. This way they can be stored out of the way properly while still the leather can breathe and remain supple.

Important as the clothing and shoes, ballet students especially girls should have their hair pulled back, generally in a bun. You can make your girl's hair look perfect just by adding a few hair accessories. Dance accessories online stores offer a huge range of hair accessories to choose from. For example, bun donuts are perfect items that will help you make the perfect ballerina bun to your girl in no time. Use few bun pins to enhance the entire hairstyle and your ballerina is ready for her first ballet class.

When your little ballerina steps into her first class, you want to know she feels comfortable and ready. Ana Paskevska, the author of Both Sides of the Mirror: The Science and Art of Ballet once said: “Learning ballet is wonderful for children even if they never become dancers. It is wonderful because it teaches discipline, grace and manners”.


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